9/23/2026

Teaching & Learning

Why Do Students Sometimes Switch Off During a Lesson?‎

A simple look at Cognitive Load Theory and what it can tell us about everyday teaching in Maldivian classrooms.

You are halfway through a lesson.

You have explained the idea. You have written the important points on the board. Perhaps you have even prepared a nice PowerPoint.

Then you look around the classroom.

One student is staring out of the window. Another is copying everything from the board but does not seem to understand it. A few students are still trying to work out what you explained five minutes ago.

“Sir/Miss, what do we have to do?”

Our immediate thought may be: Were they not listening?

Sometimes, yes. But there is another possibility worth considering.

A simple possibility Perhaps we have given their brains too much to handle at one time.

This is the basic idea behind something researchers call Cognitive Load Theory.

The name sounds complicated. The idea is actually quite simple.

The brain has a small working space

Think of the student's brain as having a small working table.

When we introduce something new, the student puts that new information on this table and works with it.

Imagine a small table
There is enough room for a few things. But keep adding more and more before the student has dealt with what is already there, and the table becomes crowded.

In other words, our working memory has limits. When too much unfamiliar information arrives at once, following the lesson becomes increasingly difficult.

A Maths classroom

A teacher introduces fractions. Students hear the words numerator and denominator. They are shown a diagram. They copy a definition. The teacher works through an example and then moves to an exercise.

Meanwhile, one student is still thinking: “Which one is the denominator?”

The teacher has moved on. The student's thinking has not.

That student may not be lazy or weak. There may simply have been too much new information too quickly.

Sometimes our slides make students work harder

Imagine teaching photosynthesis in Science.

The PowerPoint slide contains a diagram, a definition, the chemical equation, six bullet points, two pictures and an interesting fact about plants.

While students are reading all this, the teacher is explaining. Students are also expected to copy the important notes.

So what is the student's brain trying to do?

Read Listen Copy Understand Remember

All at the same time.

That is a lot.

What research tells us:
Learning materials do not necessarily become better simply because we add more to them. Information, pictures or decoration that does not help students understand the main idea can compete for their attention and add unnecessary mental effort.

So perhaps the better Science slide is not always the busiest one.

1
Show the diagram. Let students look at it.
2
Explain it. Focus on the main idea.
3
Ask a question. Check understanding.
4
Then introduce the equation.

The content has not been made easier.

We have simply made it easier for the student's brain to deal with the content.

“But I already gave the instructions!”

Here is another familiar classroom situation.

Teacher: “Open page 42, read the passage, underline the adjectives, answer questions 1 to 5, compare your answers with your partner and then write a paragraph in your exercise book.”

Student: “Miss, which page?”

Another student: “Sir, what are we underlining?”

From the back: “Do we have to write the answers?”

We sometimes become frustrated.

I just explained everything!

Yes, we did.

Perhaps that was the problem.

Instead, try:

1
“Everyone, open page 42.”
2
“Now read the passage quietly.”
3
“Now underline the adjectives.”

For a simple and familiar activity, students may not need this much guidance. But when the task is new or complicated, smaller steps can leave more mental space for the actual learning.

Show me first

Imagine introducing algebra.

The teacher explains the rule and writes:

3x + 5 = 20

“Okay. Solve it.”

Some students begin immediately. Others stare at it.

They may recognise every number and symbol but still have no idea where to start.

Instead, solve one example in front of them and explain what you are doing. Then do another one together. After that, let students try.

Teacher shows We do it together Student tries
Why this helps:
Research on worked examples supports giving learners clear models when they are meeting an unfamiliar type of problem. The support can then be gradually reduced as students become more confident.

This principle works across subjects.

English
Show a good paragraph before asking students to write their own.
Dhivehi
Model the structure before expecting independent writing.
Mathematics
Work through one problem clearly before independent practice.
Science
Demonstrate how observations should be recorded before a practical.
Islam
Work through an example before asking students to apply a new idea.
Other Subjects
Model the process first when students are learning something unfamiliar.

There is nothing revolutionary about this. Good teachers have been doing it for years.

The research simply helps us understand why it works.

Break the big thing into smaller things

Think about teaching the steps of Hajj in Islam.

There are new terms, places, actions and a sequence to remember. Trying to explain everything in one long session may leave some students remembering a few words without understanding how they fit together.

A better sequence might be:

1
Introduce the important terms and places.
2
Teach the main steps.
3
Connect them using a simple sequence or diagram.
4
Ask students to explain the process themselves.

The same principle works with long division in Maths, the water cycle in Science, grammar in English or a writing structure in Dhivehi.

Keep it simple Teach the pieces. Then connect the pieces.

Sometimes “pens down” is good teaching

Students are copying something from the board. Meanwhile, we continue explaining.

Some stop writing and listen. Some continue writing and miss the explanation. Some attempt both.

Try:

“Finish that sentence.”

Wait.

“Okay, pens down. Look here.”

Now the student's brain has one main job: listen and understand.

The same applies when asking questions.

Science question
“Why does evaporation happen faster on a hot day?”

Ask it.

Then wait.

Not every silence needs to be filled by the teacher.

Sometimes silence is thinking time.

But this does NOT mean making lessons easy

This is important.

Cognitive Load Theory does not mean students should never struggle.

Students need to think. They need challenging questions. They need to solve problems, make connections, explain answers and sometimes struggle before reaching an understanding.

The important difference is between the mental effort needed for learning and mental effort wasted dealing with confusing or unnecessary information.

× Not the aim
“Make everything easy.”
✓ The aim
“Remove unnecessary difficulty so students can spend their effort on the learning itself.”

A difficult Maths problem can be good mental work.

Trying to understand a badly organised worksheet while solving that problem is not.

One question for tomorrow's lesson

When preparing tomorrow's lesson, perhaps add one question to the usual planning:

Ask yourself “How many new things am I asking my students to think about at the same time?”

Look at your PowerPoint. Look at your worksheet. Think about your instructions. Think about what students already know.

If there is too much happening at once, you may not need to remove the learning.

Just organise it differently.

1
Break it down.
2
Show an example.
3
Remove what is unnecessary.
4
Give clear instructions.
5
Allow some thinking time.

Maybe they are not simply “zoning out”

When students lose track of a lesson, it is easy to say:

He wasn't listening.
She isn't interested.
This class is weak.

Sometimes that may be true.

But sometimes, perhaps, the student's small working table is simply full.

And that gives us something as teachers that we can actually do something about.

After all, the success of a 35- or 40-minute lesson is not really about how many slides we showed, how many textbook pages we covered, or how much we managed to explain.

A better question may be:

“How much did our students actually understand, remember and learn?”

Sometimes, giving the brain a little less to handle at one time may help our students learn much more.